Healing Holidays In Bali With Expert Coaches

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Luxury Destination Fitness Escapes – Bali


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Best Fitness Retreats In Bali – Affordable Luxury

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Secret Fitness Escapes To Bali

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Valetudo Retreats Expertly Balancing Your Health & Fitness

Premier Rejuvenation Bali Retreat

February 4-12th, 2019


Valetudo Retreats handpicks luxury escapes in the best locations around the world to offer your the ultimate rejuvenation experience.

Our Secret Escapes promise affordable luxury holidays for singles and couples. Immerse yourself in your own private villa, nestled within the lush rainforest foliage, atop magical Mount Batukaru in Bali.

Combining expert fitness programs, yoga, mediation, nutrition & individual Counselling services, our 8 day healing holidays offer over 50 hours of fitness activities designed by world renowned expert fitness coaches. These unique programs empower every guest to create a memorable and effective personal development experience.

Sign up to a fitness experience of a lifetime.

Book Your Place Now

Ask us about our upcoming retreats:

Cycle Retreat in France

Weekender Retreat Ireland
Who will benefit from this unique training experience?
frustration of daily life

The Stressed & Over Worked

athlete training valetudo retreats

Athletes & Fitness Enthusiasts

yoga retreat bali valetudo retreats

Yoga Enthusiasts

couples retreat bali


singles retreat bali


child free

Those Needing A Child-Free Vacation

Enjoy amazing activities
Balinese temple trekking

Temple trekking including the Tanah Lot Temple tour

tree top suspension bridge

Timber-top suspension bridge

traditional balinese dancing

Balinese dance classes

mountain trekking bali

Mountain trekking

balinese cooking classes

Balinese cooking classes

rice field trekking bali

Rice field trekking

press london logo
SPB Fitness Method
Meet The Fitness Coaches
james tebbs - triathlon coach - valetudo retreats

For the last 2 years, been carving up the Age Group Olympic Distance Triathlon circuit. Endurance and speed are the name of the game and despite being head and shoulders above his fellow competitors physically, James knows how to work and this expertise in top level endurance training and competition is what he brings to the prestigious Valetudo Retreats fitness program.

James knows about work/ training/ life balance and has much to share on the subject.  Along with best training protocols for injury prevention, running programs, cycling epic events like E’tape Tour in France and much more. James is proof that with a focus and work, no matter what age you are, you can improve your health and wellbeing and enjoy life on another level.

Sporting highlights


  • 34.5KM SWIMRUNMAN Verdon, France – FINISHER, time: 07:00:00


  • ITU Standard Distance Triathlon Qualifier, Grafham Water – Roll down 115%, time: 2:14:14
  • ETU Sprint Distance Triathlon Qualifier, Thorpe Park – Roll down 118%, time: 1:14:20


  • ETU Standard Distance Triathlon Qualifier, Leeds – Roll down 118%, time: 2:14:28
  • l’Etape du Tour, France – FINISHER, time: 8:41:00
  • ETU Standard Distance Triathlon Qualifier, Arundel – Roll down 115%, time: 2:27:05
  • ETU Standard Distance Triathlon Qualifier, St. Neots – Roll down 114%, time: 2:26:25

Instagram: @jamestebbs

James Tebbs

Age Group Triathlete & Triathlon Coach
sara picken-brown - valetudo retreats coach

Sara Picken-Brown, Pro-Figure Athlete, 3x Australian Figure Champion, Top 5 in the World ranked Athlete achieving 23 championship titles over a decade of competing internationally.

  • A former Professional Ballet Dancer
  • Qualified and Internationally recognised Personal Trainer
  • Certified Nutrition Coach
  • Certified Counselling & Psychotherapy
  • USA SEALfit Leadership Program & 50hr endurance event finisher

Sara Picken-Brown

Valetudo Retreats Operator & Coach
james tebbs - triathlon coach - valetudo retreats
sara picken-brown - valetudo retreats coach

What do I need to know?

Essentials for the trip

Essentials would be light comfortable clothing, walking shoes, training clothes, casual clothing, swimwear, hats and sunglasses, insect repellent, sunscreen. Travel documents will need to be submitted prior to departure. You will also need to provide medical clearance to attend a physical training camp. We will need to know of any pre-existing injuries. This will be covered in the registration process.

Do I need vaccinations for a trip to Bali?

Although it isn’t a requirement it is best to check with your GP as you may need a top up of your vaccinations if they were last administered some time ago. Proof of your vaccinations will be required. www.traveldoctor.com.au/destinations/bali

What’s the weather like during this period?

Temperatures in February are very warm with the average at 26°C (79°F), while the average low is 22°C (72°F), and the average high comes in at 30°C (86°F). Similarly to January, the weather this month does not vary much from beginning to end. www.holiday-weather.com/bali/averages/february/.

Do I have to attend every session?

No. Although your attendance for the sessions would be beneficial to you, attendance i at your discretion.

What if I arrive at the airport early?

There will be a shuttle service available

Can I stay longer?

The retreat is booked for a limited period and extending your stay is in this instance not

Will my nutritional requirements be satisfied?

We will request your dietary requirements beforehand so the chef is able to take these into consideration

Will it be too advanced for me?

We will assess everyone’s level of fitness on he first day and provide tailored group and individual coaching as appropriate

Will I need a VISA?

You will need a Visa On Arrival (VOS). Simply complete the application card on the plane to minimise the waiting time once you land. www.inbali.org/bali-visa/


Contact Us

We’d be very happy to answer any questions you may have, so please complete the form below and one of our team will be in touch shortly. Alternatively, you can call on +447415 095658 to speak with us directly.