get in shape valetudo retreats

Summer is over and we have the busy Christmas Season ahead

Give your body the break and support it needs to navigate the change in seasons, beat the Flu bugs going around the office and get your body in fine, defined shape ready for the party season coming.

We start the set Nutrition Coaching Program from October 8th- December 1st.

You get:

  • 1 x 30min Launch Consultation with Nutrition Expert Sara Picken-Brown
  • 8 x 15min weekly Support Consultations with Sara Picken-Brown to check progress and address any issues that may arise so you navigate your ‘Detox & Define’ program successfully
  • 2 x aggressive calorie controlled planners to support your health and fat loss goals
  • Weekly recipe ideas and ‘A Nutritious Life-Hack’ tips via email
  • Group support with the other participants on the program

Price £180

 

 

Important Dates:
Payment required by Oct 1st
Program Commences Oct 8th
Program Ends Dec 1st
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COPYRIGHT: Sara Picken-Brown for Valetudo Retreats